Tag: health

Winter melon, also known as ash gourd, wax gourd, white pumpkin, or Chinese watermelon, is a type of cucurbit that is native to Asia. It is a popular vegetable in many Asian cuisines, and is also gaining popularity in the West.

July 29, 2023

Winter Melon: A Healthy and Versatile Vegetable

Introduction Winter melon, also known as ash gourd, wax gourd, white pumpkin, or Chinese watermelon, is a type of cucurbit that is native to Asia. It is a popular…

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Wax gourd, also known as winter melon, ash gourd, white pumpkin, or Chinese watermelon, is a type of cucurbit that is native to Asia. It is a popular vegetable in many Asian cuisines, and is also gaining popularity in the West. Wax gourd is a good source of vitamins, minerals, and antioxidants, and has a number of health benefits.

July 29, 2023

HEALTH AND WELLNESS

Wax Gourd: A Healthy and Delicious Vegetable

Introduction Wax gourd, also known as winter melon, ash gourd, white pumpkin, or Chinese watermelon, is a type of cucurbit that is native to Asia. It is a popular…

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June 23, 2023

HEALTH AND WELLNESS

The 10 Best Exercises for Beginners to Get Started

Introduction If you’re new to exercise, it can be daunting to know where to start. There are so many different types of exercises out there, and it can be…

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