Kasoori Methi: Benefits, Uses, and Side Effects
Kasoori methi, also known as dried fenugreek leaves, is a popular spice in Indian cuisine. It is made from the dried leaves of the fenugreek plant. Kasoori methi has…
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Tag: blood sugar levels
Fenugreek Oil: Benefits, Uses, and Side Effects
Fenugreek oil is an essential oil extracted from the fenugreek seed. Fenugreek is a leafy herb that has been used for centuries for its medicinal and culinary properties. Fenugreek…
The Dangers of Sugar: How Too Much Sugar Can Harm Your Health
Carbs increase blood sugar levels and any foods containing sugar even if the preservatives and sugar added in fruit juice; you should avoid it. This might not bother you…
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