The 10 Best Alkaline Foods Benefits
An alkaline diet is useful in reducing various chronic diseases like vitamin D deficiency, high blood pressure, arthritis, and diabetes. An analysis shows that an extremely alkaline diet leads…
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Care About Your Health and Wellness
Is High Cholesterol a Risk Factor for Heart Disease?
With the help of Cholesterol, your body can build new cells, protect nerves, and manufacture hormones. An excessive amount of cholesterol in your body may arise to cardiovascular disease….
Food to Fight against High Blood Pressure
High blood pressure is also known as Hypertension, the word itself means the pressure of blood against your artery walls. Hypertension will cause injury to the blood vessel that…
What really causes heart disease?
Your heart is split into two parts the right and the left side. Each of these divisions prevents intermixing from oxygen-rich blood with oxygen-poor blood. Your heart’s electrical connection…
How to Handle Stress Effectively: A Guide for Everyone
In our busy schedule sometimes something bad happens that leads you to stress in mental health. Which results to burst in your anger, by saying harsh words to the…
The Science of Smoking Cessation: What You Need to Know
Why should you quit smoking? Perks of Quitting Smoking- • You can spend more time with your loved one and your family. • Your skin will look younger and…
How to normalize your blood pressure?
In few 100 years ago high blood pressure was not found extremely rare conditions. We all know that nowadays it’s common health issues. High blood pressure increases the risk…
Can coffee help Your Liver?
The liver is your largest organ liable for the metabolic operation and blood detoxification (our body regularly overwhelm with toxins). The liver can regenerate itself by replacement of damaged…
What Eye Color and shape Say about Your Health?
According to human health analysis, our eye consists of one of the six colors i.e. Amber, blue, brown, gray, green, or hazel. Generally, Blue colored people are said to…
What Meditation Did for Me and what it can do for you?
One day I went to a meditation program with my mom. I sit on a mat and was then told to shut my eyes and connect to my inner…
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