Lower Back Pain On Period: What You Need to Know
Introduction Lower back pain during period is a common problem that affects many women. The pain is caused by the release of prostaglandins, which are hormones that cause the…
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Introduction Lower back pain during period is a common problem that affects many women. The pain is caused by the release of prostaglandins, which are hormones that cause the…
Introduction High cholesterol is a condition in which the levels of cholesterol in your blood are too high. Cholesterol is a waxy substance that your body needs to build…
Introduction Walnuts are a type of tree nut that has been linked to a number of health benefits, including for skin health. Walnuts are a good source of antioxidants,…
Introduction Cashew nuts are a popular snack food that is enjoyed by people of all ages. They are also a good source of nutrients, and have been linked to…
Introduction Flaxseed is a small, brown seed that has been used for centuries for its health benefits. It is a good source of omega-3 fatty acids, fiber, and lignans….
Introduction Pumpkin seeds are a nutrient-rich food that has been linked to a number of health benefits for men. They are a good source of zinc, magnesium, and antioxidants,…
Introduction Many women have irregular periods, which can make it difficult to know if you are pregnant. However, there are some signs and symptoms that can indicate pregnancy even…
Introduction Drinking hot water has been touted for its many health benefits for centuries. But did you know that it can also be beneficial for your skin? In this…
Introduction Cucumber and lemon water is a refreshing and healthy drink that is made by simply infusing cucumbers and lemons in water. It is a popular drink for weight…
Introduction Spring water is a type of natural water that is sourced from underground aquifers. It is typically free of impurities and chemicals, and it contains a variety of…