Chronic pain is often caused by many alternative factors. Generally, normal aging might cause an impact on bones and joints in some ways that cause chronic pain. Frequent causes are nerve damage & injuries that fail to heal properly. Once an injury occurs, signals travel from the harmed space through the spinal cord up to your brain. Chronic pain lasts a minimum of twelve weeks. Within the affected areas, the body may feel a sharp burning or aching sensation. 

There are numerous causes of chronic pain; some of them are listed below-

• Sleeping on a poor mattress 
• Diseases like fibromyalgia, arthritis, Rheumatoid, degenerative joint disease
• Women’s health is more liable to chronic pain instead of men’s health
• Poor posture of sitting, walking, running
• Being overweight puts excess strain on the back and knees, so perform weight loss activities.
• Due to disorganization of curvature of the spine
• Aging of the spine
• Wearing high heels
• Severe injury
• Having surgery
• Improper lifting of heavy objects

Most of the time chronic pain is caused by the physical harm that seemed to be healed. However, in point of fact, it does have some serious impact on our body that might not be cured easily. 

Some of the categories of chronic pain is-

• Post-surgical pain
• Cancer pain
• Headache
• Arthritis pain
• Lower back pain
• Neurogenic pain 

The ways of treatment of chronic pain are-

• Meditation & Yoga

• Massage therapy

• Medical ways are-

1. SURGERY – Which corrects injuries that haven’t cured properly and resulted in the pain.
2. NERVE BLOCK – An injection that stops nerves from sending the pain signals to your brain.
3. ELECTRICAL STIMULATION – By causing delicate electrical shocks to your muscles, the pain is reduced.
4. ACUPUNCTURE – Puncture your skin with needles to alleviate the pain.

You can also prevent from obtaining chronic pain by doing following daily activities-

Using correct comfy mattresses

• Right postures at the right time can lead to you 80% of the less chronic pain.

• Weight losses i.e. maintain a height-weight quantitative relation.

• High heels can cause serious harm to our lower back. Thus try to not wear high heels for much time.

• Preventing diseases like arthritis mainly caused as a result of lack of vitamin D. Therefore, it’s necessary to eat healthy foods with all nutrients, drink milk, and do early mornings walk so that you’ll be able to get as early as possible to engulf first rays of the daylight. As it contains a huge amount of vitamin D.

• If you’re injured in some part of the body, confirm that the part isn’t having internal harm after twelve weeks.

• Do not carry heavy objects; it’ll have an effect on your spine.

• Headache is caused due to stress, improper diet, and environmental conditions. Eat healthy food with all nutrients takes correct care of your diet because the brain is your main part of your mental health.

• Women’s health is more liable to chronic sickness than men’s health. Thus proper health care ought to be done by females.

Chronic pain happens at any time of your life without even knowing you. Start preventing such pains by doing the above-given activities and perform daily. Health care should be your first priority.

Prescription Weight Loss Drugs

Eating less for your weight loss is not the solution to weight loss. Proper health care should be taken by consuming healthy food. As you’ll still need to focus on diet and exercise while taking these drugs. Doctors usually prescribe them only if your BMI (Body Mass Index) is 27-30.

Note-Before reading this article note down that this drug is not for everyone. Tell your doctor about your medical history (i.e. about allergies, your regular supplements, in case of pregnancy), before getting a weight loss prescription.

SHORT TIME USE –

Short term approved medicines for less than three months are -Diethylpropion (Tenuate), phentermine (Adipex-P), benzphetamine (Didrex), and phendimetrazine. These medicines are categorized as controlled substances as a result of they have a possibility to be misused. In some circumstances due to possible disaster effects, these drugs are not recommended if you have got cardiovascular disease, Type-2 Diabetes, high-pressure level, or thyroid.

LONG TIME USE –

Long-term approved medicines for a few months are- orlistat, Belviq, Contrave, Saxenda, phentermine, and Qsymia.

Orlistat (called Xenical with prescription and alli without a prescription) can be taken without a prescription; you should start eating less fatty food to reduce the side effects. Take a multivitamin tablet 2 hours prior to taking orlistat, as it makes it harder for a body to absorb Vitamin A, D, E, and K. Eat healthy food with multiple nutrients. After orlistat was approved by the government, some cases of serious liver injury were rumored in some people’s bodies who were consuming it. Some other causes like itchiness, loss of appetency, yellow eyes or yellow skin, or brown urine were found. 

Belviq at first raised issues as a result of it works broken heart valves also it causes fever and confusion. However, there’s no proof of this case. But soon it was withdrawn from the market. Belviq increases pulse; therefore individuals taking it ought to have their pulse checked.

Phentermine like other appetence suppressants, there is a risk of turning into dependence upon the drug. It might make you sleepy and hinder you. As with some other appetite suppressants, there’s a risk of becoming dependent upon the drug. It might also cause constipation, vomiting, diarrhea, vomiting, and unpleasant taste.

Qsymia will increase the chance of birth defects. Qsymia affects women’s health; Therefore, the Food and Drug Administration (FDA) alerts women to avoid taking this drug as it will avoid becoming pregnant. So, women who are planning to have a baby, or pregnant or breastfeeding; should not take these drugs. 

Saxenda is a recent drug approved for weight loss. The FDA had concluded that Saxenda will contain warning information over the box stating that this drug causes tumors of the endocrine gland in animals. However, it’s still not justified whether or not Saxenda causes these tumors in humans. 

Contrave contains a mixture of naltrexone and bupropion. Naltrexone is used to avoid alcohol cravings, whereas bupropion is an antidepressant drug that usually reduces the chance of weight gain in those who try to quit smoking. Antidepressant drugs will reduce stress and depression levels of mental health. Contrave can also raise pulse and blood pressure and will increase the chance of a sudden attack. 

You and your doctor ought to evaluate the possible advantages against the possible risks of taking the drugs. Adverse effects are common with weight-loss drugs on pregnant women’s health, on mental health. While taking these drugs, make an effort to do exercise regularly, change your intake food habits, and change the other lifestyle factors that result in excess weight. Eat healthy food with multiple nutrients and take good health care.