Lemon water juice is known to have a lot of health benefits and it can prevent you from falling sick.

1. Treats Respiratory Problems –

Lemon water can help you in treating respiratory problems and breathing problems and it is considered good for people suffering from asthma.

2. Excellent for Skin Care –

Lemon is rich in Vitamin C which acts as a natural antiseptic medicine, to cure skin related problems. Therefore, lemon can enhance your beauty by renewing new skin and brings a glowing face.

Lemon works as a cooling agent, therefore it can reduce the burning sensation on the skin so you can apply lemon water to the burned area, the scars will fade.

So by daily consumption of lemon water might make a huge change in the look of your skin. It also acts as an anti-aging remedy which can remove wrinkles and blackheads.

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3. Reduces the duration of Cold and Flu –

Lemon is rich in vitamin C and thus by drinking lemon water one can treat himself if he is suffering from cold, flu or fever by reducing the duration of illness.

4. Good for Weight Loss –

When you drink 2 glass of lemon water and do exercise in the early morning, it can fasten the weight loss in your body. Thus, it is a great weight-loss remedy.

5. Good for Treating Rheumatism –

Lemon is a diuretic and hence can help in treating rheumatism and arthritis. It helps in removing bacteria and toxins out of the body.

6. Good for the Stomach –

When you mix lemon with hot water, it can help in relieving many digestive problems such as heartburn, bloating, belching, and bacteria’s. Thus it improves digestive qualities of your body. By regularly drinking lemon juice, you can improve your bowel moments by eliminating waste and toxins more efficiently. Therefore, it is said that lemon acts as a blood purifier as well as a cleansing agent.

Lemon water can also cure constipation, relieve hiccups, helps your liver produce more bile, and help dissolve gallstones.

7. Aids in Dental Care –

Apply the fresh lemon juice on areas of a toothache, this will help you to reduce pain. It can also remove bad mouths smell. You can also massage lemon juice into the gums to stop gum bleeding and other problems related to the gums.

8. Acts as a Blood Purifier –

Lemon water can play an important role in blood purifying process. It can also treat diseases like cholera or malaria.

9. Cures Throat Infections –

Lemon has an antibacterial property and it is an excellent fruit in fighting against throat infections, sore throat, and tonsillitis. You can mix 1:1 ratio of water and lemon and then gargle frequently.

10. Controls High Blood Pressure –

Lemon has high potassium content which is good for people having heart problems and can control high blood pressure.